Recovery Time
Professional athletes and personal trainers are well-acquainted with the [...]
Finding The Silver Lining
What can help us hang on and keep going, [...]
Doing More With Less?
Stress has been described as the outcome of demands [...]
Attitude Of Gratitude
Resilience—bouncing back, and at times even springing forward, after [...]
More Beautiful Where Broken and Mended
The Japanese have an artform that has evolved from [...]
Sick Leave Increase Or Decrease Due To Wellness Programming?
At Desert Waters’ webinar in March 2024, where the SafetyNet [...]
The Literal Life-saving Effects Of Social Ties
On a flight to Charleston, SC, last fall on my [...]
A Warden’s Experience with the Course “From Corrections Fatigue to Fulfillment™”
I had the privilege of serving as the warden [...]
Correctional Families – Collateral Damage?
In ongoing discussions and movements across the nation several [...]
Running the Race and Raising the Flag: An Analogy for Desert Waters
The Comrades is an ultramarathon which takes place yearly [...]
