Radical Acceptance: An Antidote to Suicide
Thoughts and actions to end one’s life often arise [...]
Who Now?
I was scrolling through social media recently, as I [...]
Two Examples of Emotional Dysregulation
Reproduced with permission. Example 1: Out of Control Work [...]
Do You Qualify with Your Emotions?
Emotional intelligence, or EQ, is essential for building a [...]
It’s Just Bumpcus
I was in the checkout line early in the [...]
The Gift of Going First: The ROI of Culture Shift by Setting CF2F Up for Success
Investing in staff wellness in corrections isn’t just about launching [...]
Best Practice Recommended for the “From Corrections Fatigue to Fulfillment™” (CF2F) Instructor Training Program
As agencies nationwide increasingly prioritize workforce well-being and operational [...]
Stories About CF2F
At the beginning while I was attending the CF2F [...]
Playing Offense and Defense: The True ROI of Correctional Staff Wellness
When I was leading a large staff wellness program [...]
The Impact of the Course “From Corrections Fatigue to Fulfillment™” in a Correctional Institution
When I first sat down in the From Corrections [...]
